Yoga for Runners

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Yoga for Runners

We’ve partnered with Runa Yoga for our upcoming 2020 Fall session.

Yoga for Runners is a great way for runners, triathletes, and other endurance athletes to gain flexibility, balance, and core strength. The movements in each class help to release tightness in common problem areas  for runners.

Yoga for Runners is also perfect for everyone from yoga newbies to more experienced yogis. Run Yoga instructors provide multiple modified options for each pose, allowing participants to push themselves to the degree they feel comfortable pursuing. Classes become progressively more challenging.

The sessions attract a variety of ages from 15 to 75. Usually, at least several men are in each class — so don’t be scared gentlemen!

Fall Session of Yoga For Runners meets on Wednesdays at Duluth Running Co.

Dates: Wednesday, September 16th-November 18th (10 week session)
Times: 6:15AM – 7:05AM
Cost: $100.00

Participation Options:

You can participate in person, however space is limited to ensure proper spacing. Otherwise, participants can register for the live stream to participate from the comfort of their own home.

The Live Stream will be broadcasted via Zoom.

Must pre-register for all 10 weeks.
Space is limited to 9 members for the in-person option

All class members must bring their own mat.

Please read the safety precautions below carefully before registering for Yoga for Runners in person:

Hello and welcome to the fall session of “Yoga for Runners” a partnership class with Runa Yoga + The Duluth Running Company

As we navigate offering live in person classes, please know that the health and safety of our students and teachers is our highest priority.  As such, please see the below Covid guidelines to ensure that we all work together in this common goal:

  • Please enter Duluth Running Company through the lower lot entrance (London Road.)
  • Students are asked to maintain a 6-foot distance and wear masks while checking in for class, and while on way to your mat. Once on your mat wearing your mask for yoga is optional.
  • When entering the yoga space, please fill in from the far side facing the lake to the door. Look for the pre-marked socially distanced markers for your mat placement. 
  • No physical touch of any kind, including physical adjustments, will be made.
  • Teachers will wear masks until they step onto their mats in the studio to teach.  
  • Classes will be cleared those closest to door first working toward the window last.
  • Floors and high touch surfaces will be cleaned before and after each class with disinfectants proven to kill Covid-19
REGISTER HERE for In Person

REGISTER HERE FOR VIRTUAL LIVE STREAM

Registration will also available in-store at Duluth Running Co.

For more information, contact Duluth Running Co at (218) 728-1148

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